You know that feeling you get after you use some B.S. excuse to tell a friend or a relative why you can’t make it to a scheduled event or something of the like? When the truth is you just don’t want to go or meet up? When you make up some excuse you are admitting […]Read More The Power of No
Now if you’re reading this in the early morning hours, there is a good chance you are drinking or already have drank coffee. One of the simplest, and most relied upon, liquid mixtures you can find in the country. Coffee contains caffeine, which can do a multitude of great things like raise alertness, combat drowsiness, […]Read More The Life Blood Of Your Morning
Some days I may not be on the top of my game, feeling lazy or just off. On these days it is more important than others that I get myself into the iron paradise, if I don’t then my terrible day will carry over to the next. And when I say Iron Paradise, it’s for […]Read More Why you lift weights, or why you should.
Getting out of bed in the morning has become, in my experience, the most important part of my day. Those early hours are the ones we hold on to for the rest of the day, define it in a sense. By deciding to get out of bed early we decide to take the day on […]Read More Conquering life’s most difficult tasks.
Thanks for joining me! “The purpose of life is finding the largest burden that you can bear and bearing it.” ― Jordan B. PetersonRead More The Journey Begins